Millions of lives are touched each day by challenges.....sometimes they can feel insurmountable.
As well as one-to-one therapy, I also offer group sessions including relaxation, de-stress and team focus.
If you aren't ready/can't see me in person try my PERSONALISED RECORDING service. Following a telephone consultation I will send you a targeted session you can listen to at your leisure.
Using hypnotherapy, together we can tackle anything.
STRESS
This comes in many forms; work related, money-worries, home life, anxiety. Un-managed, your stress can manifest itself in many ways such as sleep deprivation, anger, poor concentration, lack of confidence, all affecting relationships and performance in both your professional and personal life.
SLEEP DISORDERS
Struggling to sleep can be caused by a range of problems; anxiety, depression, being over-weight to name a few. Whether your struggle is your racing mind or waking in the middle of the night and not being able to get back to sleep, these challenges can be easily overcome.
CHRONIC PAIN CONDITIONS
Ranging from fibromyalgia, chronic fatigue syndrome, arthritis and even cancer related pain, these conditions people are living with 24/7 can be managed to lessen the daily impact.
TREATMENT PATH
Following an initial in-depth consultation to determine your needs, I will design a bespoke treatment plan over a course of sessions that best suits you.
OTHER AREAS OF EXPERTISE
ADDICTIONS
PHOBIAS
DEPRESSION
WEIGHT LOSS
BEREAVEMENT & GRIEF
PUBLIC SPEAKING
EXAM STRESS
IBS
SKIN PROBLEMS
Hypnotherapy is a natural form of therapy using hypnosis, a naturally occurring state of relaxation.
This is a state you are used to and is the same state you experience just before and after sleeping.
Also when you are day-dreaming or even when you are driving and reach your destination but can't quite remember how you got there.
Whatever challenges you are experiencing now, were created by you and your mind. Your mind is therefore capable of solving them.
You just need someone to show you the way.
'I had a spider phobia from a young child. I would run out of the room screaming if I saw one. After a few sessions with Toby my fear has gone - I can even pick them up and take them outside if I see one. It's like magic!'
'My wife and I have smoked for over 40 years - our grandchildren hate it. I've tried to stop before but never succeeded. With Toby's help we have finally quit and feel so much better for it. And proud of ourselves'
"Toby was recommended to me but I live hundreds of miles from him. I've had one of his recordings for a month now and have lost 10lbs so far - I am loving it!'
'I've had a recording for a few days and already I am sleeping better'
'Although others perceive me as the founder of a successful business, I have always struggled with public speaking - after a few sessions with Toby I now have the tools to manage my nerves and at my recent event received a standing ovation!'