STRESS
This comes in many forms; work related, money-worries, home life, anxiety. Un-managed, your stress can manifest itself in many ways such as sleep deprivation, anger, poor concentration, lack of confidence, all affecting relationships and performance in both your professional and personal life.
SLEEP DISORDERS
Struggling to sleep can be caused by a range of problems; anxiety, depression, being over-weight to name a few. Whether your struggle is your racing mind or waking in the middle of the night and not being able to get back to sleep, these challenges can be easily overcome.
CHRONIC PAIN CONDITIONS
Ranging from fibromyalgia, chronic fatigue syndrome, arthritis and even cancer related pain, these conditions people are living with 24/7 can be managed to lessen the daily impact.
TREATMENT PATH
Following an initial in-depth consultation to determine your needs, I will design a bespoke treatment plan over a course of sessions that best suits you.
OTHER AREAS OF EXPERTISE
ADDICTIONS
PHOBIAS
DEPRESSION
WEIGHT LOSS
BEREAVEMENT & GRIEF
PUBLIC SPEAKING
EXAM STRESS
IBS
SKIN PROBLEMS